Mariana Galvan

🎾Tennis Time🎾

Playing tennis is a fun way to workout with people! I haven’t played tennis in years so it was fun to get back into the swing of things😉😉 Tennis is an awesome way to get competitive, do cardio, and practice coordination all as a fun workout with friends or family!!!🎾🎾

Long Distance🏃‍♀️🏃‍♀️

One of my favorite ways to workout is to run! Walking, jogging, and running all have benefits, so I enjoy going outside to run or take walks with my friends and family while exploring nature!🌞🏃‍♀️🍄! On this day I ran/walked almost 4 miles with my friends where we explored beautiful trails! Even when running mayContinue reading “Long Distance🏃‍♀️🏃‍♀️”

Berry Bread Breakfast

One of my favorite things to have for breakfast is a “Berry Bread” style toast! I toast my favorite bread and spread peanut butter on it, then top it off with strawberries and bananas! Yummy, healthy, and easy to make🥰🥰

Simple Smoked Salmon Slice🍣

This one’s for the salmon lovers! This meal option is so easy to make and is perfect for brunch or a quick filling snack🙌 It’s a great source of high protein, low carbs, and good fats and tastes so good🤩🍣 This meal is quick, easy, and healthy! 🍞toast your grain base (toast, bagel, ect) 🥯spreadContinue reading “Simple Smoked Salmon Slice🍣”

Stairmaster Newbie😅💪

Today I did a quick cardio based workout so I tried the Stairmaster for the first time and it was GREAT! It’s an awesome leg + cardio workout!👏👏 Before this, I jogged on the treadmill for 1.65 miles🏃‍♀️

Berry Bites🍓🤍🫐

Fruit-Lovers Cracker Snack: quick • easy • healthy 🍓Gather ingredients: (cracker, cream cheese, fruit) 🫐Grab your favorite cracker base 🍓spread cream cheese or cottage cheese on top 🫐Top it off with your favorite berries